Hi, I’m Rebecca

I’m an Accredited Practising Dietitian based in Brisbane, offering personalised nutrition support from the Glow Health Co clinic in Ascot. I work with individuals across all stages of life, helping them improve their health and wellbeing through evidence-based, compassionate, and collaborative nutrition care.

Food is an essential part of the human experience—it affects how we feel, how we connect with others, and it should be something we enjoy without guilt. This is why I practise from a Health at Every Size (HAES) framework and take an inclusive, non-judgemental approach to nutrition care. My goal is for you to leave each consultation feeling empowered and confident to make meaningful, sustainable changes that align with your lifestyle, values, and goals. I believe long-term progress comes from steps that feel manageable—not overwhelming—and I’m here to support you in finding that balance.

My areas of interest include:

- Gut health

- Sports nutrition for performance and rehabilitation

- Women’s health

- Helping individuals build healthy relationships with food

I can also support you with:

- Weight loss or weight gain

- Chronic disease management

Outside of the clinic, you’ll either find me dancing, training at the gym, spending time with friends and family—or enjoying an afternoon nap.

I currently consult at Glow Health Co in Ascot every Wednesday from 11am to 5pm.

If you're ready to take the next step in your health journey, I’d love to support you—book a consultation and let’s work together to create lasting, meaningful change.