Release tension. Restore movement. Feel more like yourself.
From everyday aches and muscular tension to sports recovery and injury management, remedial massage is tailored to what your body needs. At Glow Health Co, we combine targeted hands-on techniques with an individualised approach to help ease tension, support movement and keep you doing the things you love.
MORE THAN JUST A MASSAGE
Remedial massage is a targeted form of hands-on therapy designed around you, your body and the reason you’ve come to see us.
Whether you’re dealing with persistent muscular tension, recovering from an injury, feeling the effects of training or simply noticing that your body isn’t moving as freely as it normally does, your treatment begins with understanding what’s going on.
At Glow Health Co, we take the time to discuss your concerns, assess the areas that may be contributing to how you feel and tailor each treatment accordingly.
Rather than following a one-size-fits-all routine, your massage is focused on the areas and techniques most appropriate for your individual needs.
How Remedial Massage May Support You
Our bodies carry the effects of everything we do — from sitting at a desk and long hours on our feet to training, sport, stress and the repetitive movements of everyday life.
Over time, muscles and soft tissues can become tight, sensitive or restricted, which may affect the way you move and feel.
Remedial massage uses targeted techniques to work with the muscles and soft tissues of the body and may help to:
Reduce muscular tension and tightness
Support mobility and flexibility
Ease muscle-related aches and discomfort
Support recovery following physical activity
Assist with the management of soft-tissue concerns
Support rehabilitation following injury
Promote relaxation and general wellbeing
Your treatment will always be adapted to your individual presentation, comfort and goals.
Common reasons people visit us.
You don’t need to be injured to benefit from remedial massage.
Some people come to us with a specific area of concern, while others use massage as part of their regular approach to movement, recovery and wellbeing.
Common reasons people seek remedial massage include:
Neck and shoulder tension
Back and lower back discomfort
Headaches associated with muscular tension
Muscle tightness and stiffness
Sports and training-related muscle soreness
Soft-tissue and overuse concerns
Reduced mobility or flexibility
Postural and work-related muscular tension
Pre and post-event sports recovery
Rehabilitation and recovery following injury
Pregnancy massage
Whatever brings you in, your treatment is shaped around what your body needs on the day.
Our approach to treatment.
Every body is different, which is why every remedial massage treatment at Glow is individualised.
Following a discussion and assessment of your concerns, your therapist may incorporate a combination of techniques depending on your needs and treatment goals.
These may include:
Remedial massage
Sports massage
Pregnancy massage
Deep tissue techniques
Trigger point therapy
Soft-tissue techniques
Myofascial techniques
Cupping
Dry needling
Stretching and mobility techniques
Treatment pressure and techniques are always adapted to suit your comfort and individual presentation.
Your therapist will explain the techniques recommended for you and work with your feedback throughout your appointment.
Working together
for your care.
One of the benefits of receiving care at Glow Health Co is having access to a team with different areas of expertise under one roof.
Where appropriate, remedial massage can complement other services within the clinic, including:
Chiropractic care
Sports chiropractic
Low-Level Laser Therapy
Rehabilitation and exercise programs
Our practitioners can work collaboratively when needed, helping to create a more considered and connected approach to your care.
You can also book remedial massage as a standalone service — you do not need to be receiving chiropractic care at Glow to make an appointment.
Give Your Body the Care It Needs
Sometimes your body lets you know when it needs a little attention.
Whether you’re managing muscular tension, recovering from training or injury, spending long hours at a desk or simply wanting to move and feel better, remedial massage can be tailored to support you.
At Glow Health Co, we take the time to understand what your body needs and provide thoughtful, individualised treatment designed around you.
Move easier. Recover well. Feel better in your body.